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Class Schedule |
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| HIGHLAND FIGHT SYSTEMS SCHEDULE EFFECTIVE MARCH 2012 | | Time | Mon | Tue | Wed | Thur | Fri | Sat | | | 11:00 | | | | | |
| | 11:30 |
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| | 12:00 | MMA | | MMA | | MMA | MMA | | 12:30 | | | | 1:00 |
| | | | | Kickboxing | | 1:30 | | | | | | 2:00 | | | | | | | | 2:30 | | | | | | | | 3:00 | | | | | | | | 4:30 | Kids Program | Kids Program | Kids Program | Kids Program |
Kids Program | | | 5:00 | | | 5:30 | COMBAT CONDITIONING | COMBAT CONDITIONING | COMBAT CONDITIONING | COMBAT CONDITIONING | BJJ GI | | | 6:00 | BJJ- Gi | BJJ - No Gi | BJJ - Gi | BJJ - No Gi | | | 6:30 | | | 7:00 | KICKBOXING | MMA - Sparring | KICKBOXING | MMA - Sparring | | | 7:30 | | | 8:00 |
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| | | | 8:30 | | | | | 9:00 | | | | | | | ***Shaded times are available for private/group instruction by appointment. Please speak to a HFS Instructor for details.
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